The Starting Point
Every build has one. This takes about ten minutes.
Most people never design their lives — they inherit blueprints and build on autopilot. This short check-in is where designing on purpose begins. There are no right answers, and nothing here is graded. It simply helps your coach meet you where you actually are.
What brought you here — right now, in this season?
A sentence or a paragraph. Whatever's true.
When did you last lose track of time doing something you loved? What was it?
What's something you love that keeps getting squeezed out of your life?
A quick pulse
For each area, slide to how satisfied you honestly are these days — 1 (running on empty) to 10 (thriving).
1 — running on empty10 — thriving
The work I do
5
Sense of purpose
5
Family & home life
5
Health & energy
5
Money & security
5
Joy & play
5
How ready are you to make a real change — not someday, this season?
1 — just curious10 — ready to move
Readiness
5
If coaching worked exactly the way you hoped, what would be different a year from now?
Anything else you want your coach to know?